National Headache Awareness Week is June 6th through the 12th. Migraine headaches can dramatically impact a person’s quality of life. If you know someone who suffers from migraines, help them to feel better by sharing this resource with them:

The Link Between Diet and Migraine Headaches

National Cancer Survivor’s Day is June 6th. Help others to prevent and survive cancer with these great handouts:

Cancer and Overweight and Obesity: Does a Link Exist?
Strategies for Improving Food Intake During Cancer Treatment
Cancer and Nutrition
Eating to Prevent Cancer
Managing Weight Loss in Cancer Patients

June is National Dairy month. Check out these great educational pieces:

Weight Loss: Is It Linked to Dairy?
Calcium
Milk Labeling
Eating to Prevent Osteoporosis

National Seafood Month is in June. Why not use this as another opportunity to review the benefits of making fish an important part of the diet? Don’t forget to bring up the importance of choosing sustainable seafood and avoiding heavy consumption of seafood that contains a high level of mercury.

Mercury in Fish
Fish Facts and Tips
Omega 3 Fatty Acids
Omega 3 Fatty Acids Q and A

As if dietitians needed another reason to extol the importance of eating plenty of fresh fruits and vegetables, June is officially National Fresh Fruit and Vegetable Month! Add these great handouts to your collection:

30 Ways to Sneak More Fruits and Veggies In
Fruit Comparison Guide
Vegetable Comparison Guide
Fruits of Summer
Storage of Produce
Superfruits: A Look at the Facts